3 Easy Ways to Look and Feel Your Best!

Tell me if you've heard this saying before "He that feels good, looks good"? Well, we certainly have, and it's totes-me-goats with me. Which in likeher speak simply means, yes - we totally agree. 😉

So to all of you girly-girls, manly-men and the rest of you coolio - regular folk out there just hoping to look and feel a tweee-bit better than, uh-hmm usual.

Then have we got gold nuggets for you! So sit tight, and cha'-ching' on up:

1. First-off - You gotsta' breathe yo'. Breathing - 

With so many self-proclaimed yoga-mights out there, you'd think we'd remember using those dang breathing techniques they're constantly blah-blahing about in class.

Wait. Say what? Technical breathing is something you consistently do?

And is that your final answer? 

Well tisk, tisk, my cutie little fibberers. Unfortunately for you, research says - it just ain't so (pardon my French, but it's just more fun this way). 

Actually, most of us tend to think "the hours done, no more fun" and as the day progresses, those learned mantras often times fly straight out the window. Ohm no!

But we're only human, I tell ya'! ...and God forbid anyone just be human. I mean jeez. Come on now.

We're kidding of course. Yet, there's always a bit of truth in everything said, isn't there?

So, when we forget about our breathing and how important it is to live (and let's be real here - breathing is basically the exact definition of it). We're slowly letting those nagging bits of worry and the stress we diligently expelled on the yoga mat, drip back in. The problem with that is the effect it has on our look good / feel good departments - it restricts these areas on the regular.

And that my friend is not good.

So, if you take anything away from this, try and remember to breathe like your entire body's involved. As if your life depends on it - because let's not be fooled here my prickly pears and peachy-peaches, as we've established earlier - it kind of does. And with a little self-awareness and enough practice you'll eventually get in the habit of taking such deep and intentional breaths throughout the day that you'll begin to feel your insides - I mean, how cool and crazy is that?

      2.   And in the words of MC Hammer - "...that's why we pray." Prayer

I believe that breathing and prayer go hand-in-hand. This is where our peace comes from. Being thankful, meditating on the things that are bigger than ourselves, offering a prayer for others and giving our worship to God.

There is NOTHING, NOTHING, NOTHING I could recommend you buy in a store that's going to give you a more youthful, powerful and healthy glow, than knowing your creator and being in contact with him. So, if you're even just slightly intrigued and need more information on this, contact a local church - they'll do best at guiding you in the right direction. And if God forbid - nothing turns up in your search, reach out to us here and we'll help you find a House of Worship that's right for you.

Cause - you can't touch this!

       3.   Milk / Music - It does a body good. Pass it on? Music/Beats

I don't know about you, but for me, music's always been an integral part of my personal healing process. It can act as an agent to inspire, motivate, soothe, educate and even bring one closer to God - depending on the music, of course, it's capable of many things - and stimulating endorphins is top of the list.

So if we can breathe like there's no tomorrow, pray our butts off for today and curate an epic Hip-Hop/Beethoven/ Strauss like playlist one-day at a time - we'll be fast on our way to looking and feeling our very best in life! Ohm & Namaste.

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Coming Soon!

DIY Shish Kabob

We adore the ritual of going out for a cool yet steamy California night on the town. Searching for that ever elusive hidden gem of a restaurant that somehow seems to offer an out of this world culinary and dare I say chakras'esq like dining experience, which might I point out - up until said discovery has kept most blissfully and thankfully unaware.

But alas' my quirky, foodie friends. As these fantasies can often lead to, too many astronomically priced dining frenzies, which as we all know, can sometimes hijack even the sturdiest of relationships. check.book.in.point.

So for now -  why not grab yourself a smooth glass of red, sweet little tottie, beer or sangria and join us for an in-home dining experience you're taste buds are sure to enjoy!

We crave Kabob. We really do. Almost all of the time. And because of this craving, or should I say acquired taste for exceptionally fantastic, superhuman, god-like food. We've implemented a dine at home Kabob Night - just out of necessity really, to perfection. "Because who?", said one extremely handsome and intelligent master chef of a husband, can afford this kind of taste, all of the time?

I mean, really.

So below, you'll find our ingredients list (Shop now at Amazon Fresh), so that you too can enjoy an out of this world night of Kabob and Boom, even on the most reasonable of budgets:

1. choice meat - beef, chicken or shrimp, etc...
2. mixed veggies (we like red onions, mushrooms, bell peppers, and tomatoes)
3. skewer sticks
4. seasoning with limes/lemons (for marinade) - salt, pepper, onion, garlic to taste.
5. rice, potatoes or clay oven-baked flatbread (on the side)
6. you'll also need family, friends and Sinatra for good measure.


Btw, we had a comical exchange whilst briskly walking through the lobby with our freshly sizzled meats in tow, making a bee-line to catch a ride up the elevator.

There just so happened upon our path an extremely large puppy of a dog and the human that owned him.

After getting a whiff of the freshly concocted food pervading the air, the dog in question knew exactly what time it was, then looking back and forth between us and the man walking him, his eyes and frantic tail seemed to say, "a change in ownership?" "um-yeah, that could be good".

*This post contains affiliate links.

Echo

Is there an Echo in here?

I'm really loving my Amazon Echo 2nd generation. So far it's been the best virtual assistant for the money, and capable of doing so many more things than I even realized! If you've been contemplating getting your own Alexa device, I'd have to say I'm totally recommending this one. The hands-free voice control without having to push the microphone button has been ideal. And it's voice recognition through voice profile easily distinguishes your voice from that of a roommate or significant other.

Alexa comes equipped with skills giving the user-friendly options for games, quizzes, workouts and even the ability to add new skills whilst just using your voice, and not manually as with previous models. This device is ideal for hands-free recipe searches, timers, shopping lists, ordering household supplies and most importantly your favorite takeout for a relaxing night in while dancing to the sounds of an epic playlist. Shop now.

*This post contains affiliate links.

Teen Guide for Summer!

😍🍫💙

This post contains affiliate links. 

5 tips on looking cool while temperatures are rising and staying safe for the summer! 

1. Make sure to keep hydrated. 💦And using a thermos with crazy 😜 fun colors is totally recommended! Superheroes, 💥your thing? Why not? You're never too old for anime. So, don't be shy about it, own it. Get that favorite character water 💦 bottle, and then when no one's looking, jam pack it full of ice and maybe a single tea bag for a refreshing cold brew all day. It'll make sipping on water a lot more fun and for sure keeps you coming back for more!      2. Repeat with me; sun ☀️ protection is your friend 👫! So, if you want to avoid looking like your favorite Old Uncle Larry in just ten years time, then PLEASE 🙏 slather it on, and plenty! You'll thank me for it later. And remember, SPF anything is better than nothing at all. However, avoid being in the sun ☀️ for extended periods of time with anything less than 30 proof. It may require dedication on your part to re-apply throughout the day, but for safety purposes, it's a must. P.S. don't forget to make it broad spectrum, a uva/uvb lotion is best for ultimate coverage.3. Sunglasses 😎 anyone? No one has to ask me twice to play it cool!❄️⛄️Wayfarers? Ray-Ban? Aviators? Or the quintessential and affordable black plastic frame? Whatever your thing, just pick a pair and keep those peepers 👀 protected!

 

4. And of course, what would summer be without your favorite slip-on, flops or the infamous "Jesus Sandals", your total go-to shoes 👟for summer. They'll do wonders at keeping your souls protected, (ahem, sorry - we meant "soles" 😇protected). And adding a pair of calf or knee high socks to your sandal ensemble before and after a swim, ups your cool factor, keeping it 💯!   5. Find a beach umbrella ⛱ and park it in the shade. Cool pro-tip, they're usually closest to the 🏥lifeguards, depending on where you're swimming, and who knows you could even walk away with a +1 friend!❤

Like His

Because MEN need a little attention too, this blue is just for you!

Men - we know how much you like to look and feel your best just as much as we ladies do, so today we're dedicating this article to you, and all of your guy-ness. And because a little attitude never hurt anyone, and for some reason seems to make you look super sexy as heck, here are a few pointers to help you look and feel your best, while we get to enjoy you doing it.

• Try pulling a Superman every once in a while. Women love that kind of thing, not to mention it's a real confidence booster for the male ego.

For example: and this is just an example. Throw your body in front of a closing elevator door real dramatic like. Then grab the edge of the closing door with both hands, pulling it open. Make sure to emphasize straining for effect, as this is a crucial part of the plan. Finally stand there blocking the door from closing, so that you and your love or future love, can get in-and-out real quick like. For real, my husband did this for me the other day and we're still laughing and smiling about it, swoon... 'cause he 💜hearts me!

• Say "I got this" ...real serious like, then give it your best sly-like or devilish grin.

Deep down you'll be like "yeah, I'm cool" and she'll be like "awe, he's cute". So it's a win, win...

•  Find a way to use the words, "she's with me", and extra points if you grab her by the waist pulling her body close to yours as your saying it.

• Put a little bravado in your chest, especially if it's in a playful way.

Now repeat after me...

1. Deep Breath
2. Back Straight
3. Chest Inflated
4. Start Walking

• Find your signature YOU. Whatever it is. The thing you'll want to be remembered by, that'll always make you feel confident and great about yourself. That THING that makes you, YOU. Whether it's a:

1. Preferred Scent
   
2. Cool Jacket
   
3. A GREAT pair of shoes
   
   
   
4. Quality Talisman-like Keychain
   
   
   
5. A Sturdy Wallet
   
6. Or Phone of Choice
   
7.  And whenever possible, all of the above

Remember it's okay to splurge on the staples that ground you, they're the things that keep you classic, and always feeling great.

Disclaimer:

*The elevator example is just for fun. Kids, please don't try this at home. Like His Article.

Tools

Ladies...dump out those bags! It may be time to brush up on your current go-to cosmetic tools.

Buzz in the makeup world continues to tout the importance of quality makeup ingredients...and rightly so. But never forget that a truly beautiful, fast and precise makeup application is achieved by the condition and type of brush used.

Your cosmetic brushes are the most important beauty tools you'll use on your face and are necessary to ensure a flawless and professional makeup session!

There are many hair types and materials used in crafting top of the line cosmetic brushes…below are a few tips to help you choose the best brushes for optimum results!

When shopping for pro- artisan tools look for:

·   Natural quality brushes made with glam black goat hair, known for its softness and strength, or pony and badger hair.

·   Synthetic fibers such as taklon are best used for concealer and eye shadow application.

·   Brushes with wooden handles - most makeup artists prefer wooden handles for both durability and control.

·   Quality metal ferrules with deep ribbing – designed to keep the brush from wobbling and the hair from separating.

At Likehers.com we only carry handmade natural glam black goat hair cosmetic brushes for our Kabuki, Bronzer, and Blusher. We also offer an animal-friendly Taklon Concealer and Shadow brush made specifically for the delicate eye area.

Remember, you should only have “one face” so treat it well!

Professional must-have brushes include:

·   A Kabuki brush with full domed head – use with minerals, face and body powders or color.

The name kabuki comes from a style of Japanese theater defined by actors who wear heavy, stylized makeup.

·   A concealer brush with taklon fibers offers coverage without caking

·   Bronzing brush with a flat base – ideal for highlighting and contouring

·   A Blush brush with a domed head offers medium coverage – use with color, powders or glitter

·   Shadow brush with taklon fibers is ideal for the delicate eye area and blends color beautifully

 High-quality cosmetic brushes with proper care can last a lifetime…

It’s recommended to clean brushes occasionally with a mild makeup cleaner using warm water. Make sure to rinse thoroughly and lightly pat dry. Always ensure brushes are completely dry before your next makeup application. 

 http://www.likehers.com/

Photo by Blue Fig Studio